“I had a hole in my heart, so I threw away my plate, because nothing filled me up, no matter what I ate.” – Unknown
“Fasting is a medicine” – St. John
“Self control is the quality that distinguishes the fittest to survive” – George Bernard Shaw
“Nothing tastes as good as thin feels” – Unknown
“In eating a third of the stomach should be filled with food, a third with drink and the rest left empty” – Talmud
“I saw few die of hunger, of eating 100,000” – Benjamin Franklin
“In the body, as in sculpture, perfection is not attained when there is nothing left to add, but when there is nothing left to take away.” – Author Unknown
“In general, mankind, since the improvement of cookery, eat twice as much as nature requires” – Benjamin Franklin
“Most people eat as though they were fattening themselves for the market” – Author Unknown
“Three good meals a day is bad living” – Benjamin Franklin
“How many pounds till I am happy?
How many pounds till I get thin?
Three more pounds till I am skinny
Three more pounds and I win!” – Unknown
“I do eat normally – only what is needed for survival. I can’t help that we live in a piggish society where gluttony is the norm and everyone else is constantly stuffing themselves. ” – Unknown